Couples Counselling

Nurturing Connection and Strengthening Bonds

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner? Many of us long for more in our relationships but don’t know how to improve things.  

With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship and feel more connected.

Some issues that bring couples to therapy are:

Some issues that bring couples to therapy are:

  • Addiction/Partner Addiction Support

  • Balance (Work/Life/Family)

  • Blended Families

  • Chronic Illness

  • Divorce

  • Extended Family

  • Infidelity/Cheating

  • Intimacy

  • Mental Illness

  • Pre-Marital/Readiness

  • Pornography

  • Sex

In couple’s therapy sessions, we work to create a safe place for partners to learn skills, work through hot button issues and express feelings and needs.  Approaches used are Gottman Method and Emotion Focused Therapy.  Sexuality and intimacy, as well as, sexual functioning issues are also areas of expertise.  We are LGBTQ2S+, kink and poly friendly.

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Dialectical Behaviour Therapy